Hot dogs have been a favorite snack and comfort food to lots of people around the world for long years. But traditional hot dogs are mostly made out of beef or pork. Chicken hot dogs, however, is lighter and much healthier compared to this kind.
In our blog today, we'll be looking deep into the healthy and tasty chicken hot dog recipe. Not only will we learn how to prepare it at home, but we'll also venture into nutrition, key ingredients, and tips for the perfect hot dog preparation. Whether it's dinner time on one of those busy nights or a fun weekend barbecue in the great outdoors, this recipe will surely hit the spot.
What are the ingredients in chicken hot dogs?
Chicken hot dogs are a meat sausage made from finely ground chicken meat, seasoned with different spices and herbs, often using preservatives. Here's the quick breakdown of the ingredients in chicken hot dogs:
Chicken: The main ingredient, often a mix of chicken breast and thigh for a balance of lean meat and fat.
Seasonings: Spices like garlic, paprika, black pepper, onion powder, and sometimes mustard seed for added flavor.
Binders: Some chicken hot dogs may contain binders like flour or starch to maintain shape and texture.
Casings: Chicken hot dogs are traditionally encased in a thin, edible skin, which could be natural or synthetic.
Chicken hot dogs are fast gaining popularity because they provide a low-fat variant of the classic beef or pork hot dogs but retain that taste and feel that consumers love. But are they healthy? Let's find out.
Are Chicken Hot Dogs Healthy?
Compared to the traditional beef or pork hot dogs, chicken hot dogs are relatively a healthy choice. Here's why:
- Lower in Fat: Chicken inherently has less fat compared to beef or pork, and chicken frankfurters will, therefore be lower in fat and calories, so a great choice for customers who may be on a diet or just want something not as high in fat.
- Good Source of Protein: Chicken hot dogs contain a good measure of protein, necessary for muscle repair and general health.
- Lower in Cholesterol: Chicken contains lesser saturated fats and cholesterol as compared to beef or pork. This is heart healthy.
However, not all chicken hot dogs are alike. Some may have nasty preservatives or sodium, so make sure to take a peek at the nutrition on the chicken hot dog when buying. Opt for organic or nitrate-free options for a healthier version.
How to Prepare Chicken Hot Dogs at Home
Now, let’s get into the exciting part—how to make your very own chicken hot dog recipe at home. Making hot dogs from scratch may seem intimidating, but trust us, it's not as bad as you'd think. On top of that, making chicken hot dogs homemade guarantees you the quality ingredients and really a healthier and yummy meal.
What You Will Need for Your Chicken Hot Dogs
500g ground chicken (a mix of breast and thigh works best)
1 small onion, finely chopped
2 garlic cloves, minced
1 teaspoon paprika
1 teaspoon mustard powder
1/2 teaspoon cumin
1/2 teaspoon black pepper
Salt to taste
1 egg (for binding)
2 tablespoons breadcrumbs (optional, for better texture)
Hot dog buns (whole wheat buns for a healthier option)
Your favorite condiments (ketchup, mustard, mayonnaise, etc.)
Toppings: Lettuce, sliced onions, pickles, jalapeños, etc.
How to Make Chicken Hot Dog: Step-by-Step
Step 1: Mix the Chicken Mixture
In a large bowl, mix together ground chicken, finely chopped onion, garlic, paprika, mustard powder, cumin, black pepper, and salt. Include the egg and breadcrumbs to hold everything together. Mix well to make sure everything is mixed well with spices.
Step 2: Shape the Chicken Sausages
Now take up some of the chicken mixture and do sausage shape, piping bag being helpful in maintaining it uniform or in your own hands rolling them up if that's how you will cook them. They should be about the same size as your hot dog buns. Alternatively, stuff into natural or synthetic casings.
Step 3: Cook the Sausages
Heat up a grill or pan and brush the grill or pan lightly with oil. Grill chicken sausages over medium heat for about 10-12 minutes, turning occasionally so as not to overcook them. They should be nicely golden brown on the outside and juicy in the middle.
Optional Cooking Method: You can bake sausages in your oven at 350°F/180°C for about 20 minutes. Half turn them during that time.
Step 4: Grill the Hot Dog Rolls
Toasted together with your sausages, toast your hot dog buns on the grill or stovetop, butter or olive oil droplets making them savory and crispy, too.
Step 5: Assemble Chicken Hot Dogs
Assemble cooked chicken sausages in toasted buns. Also, supply your favorite condiments: mustard, ketchup, or mayonnaise. Finally, add your preferred toppings: lettuce, sliced onions, pickles, and jalapeños are all good choices.
Serve your delicious chicken hot dogs with baked fries, salad, or coleslaw for a filling meal. These hot dogs are excellent as a summer BBQ, family dinner, or even as a random snack.
Chicken Hot Dog Variations
What is great about a chicken hot dog recipe is that you can choose variations to suit your taste and diet. Here are a few fun ways to mix things around:
1. Spicy Mayo Chicken Hot Dog:
Simply add some sriracha or chili sauce to your mayonnaise for an extra kick.
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2. BBQ Chicken Hot Dog:
Brush the sausages with your preferred BBQ sauce in the last few minutes of grilling to achieve that smoky sweet flavor.
3. Indian Chicken Hot Dog:
Spice it up with garam masala or chaat masala, serve it fresh with coriander and green chutney for an Indian street food taste.
4. Cheesy Chicken Hot Dog:
Place melted cheese on top of the chicken sausage and put it into the bun to enjoy your gooey, cheesy treat.
Chicken Hot Dog Nutrition Facts
Typically, a chicken hot dog is a healthier choice compared to the beef or pork hot dog. Here is a simplified nutritional profile for the chicken hot dog:
Calories: 150-200 kcal per hot dog (depending on the brand and size)
Protein: 12-15 grams
Fat: 6-10 grams
Carbohydrates: 1-2 grams
Cholesterol: 30-50 mg
Sodium: 300-400 mg (varies based on added preservatives)
Remember that condiments and toppings like cheese, mayonnaise, or any additional sauce also add calories. Use whole wheat buns, include fresh vegetable toppings, and ments.
Hot Dog History: Why Is It Called a Hot Dog?
Ever wonder why it is called a "hot dog"? Actually, the term "hot dog" has come from a play on words from German sausies called "dachshund sausies," which bore a resemblance in shape to the breed of dachshund dogs.
Upon coming into the United States with German immigrants, these sausies were served in buns as convenient, portable food, and eventually they became called "hot dogs.
Chicken Hot Dog Price and Availability
Price of Chicken Hot Dogs and Other Menu Items
If you’re looking for a quick bite or prefer to order instead of making your own chicken hot dog, here’s an approximate price guide for hot dogs and other popular items available at local outlets in Mumbai by BBurger:
Burgers: ₹120 - ₹250
Chicken Hot Dogs: ₹100 - ₹180
Sides and Fries: ₹50 - ₹120
Beverages: ₹40 - ₹100
For a more customized experience, you can order a gourmet chicken hot dog near you, which might come at a slightly higher price depending on the ingredients and the restaurant.
There are many places that provide pre-cooked chicken hot dogs that you can just heat up, so they are great for a fast meal on a busy weeknight or a last-minute gathering.
About BBurger
BBurger is Mumbai's favourite destination for fresh, delicious vegetarian burgers, sides and shakes made with wholesome ingredients. Our mouth-watering patties and innovative toppings promise a flavorful experience in every bite!
FAQ’s
Is chicken hotdog made of real chicken?
Yes, the chicken hot dog is packed with actual chicken. A mixture of ground meat, seasonings, is stuffed into a casing and cooked for sausage.
Are chicken hotdogs unhealthy?
Chicken hot dogs are overall healthier than the hot dogs that are so famously beef or pork because they carry fewer calories and less fat. Still, like all processed meat, there's still a significant amount of sodium in those chicken hot dogs, which means you should consume them only in moderation and look for a better quality brand.
How to cook hot dogs at home?
Prepare chicken hot dogs at home: easy "chicken hot dog recipe": mix ground chicken with spices, insert into sausage molds, grill or pan-fry, and cook in a hot dog bun topped with your favorite toppings.
Where can I get chicken hot dogs near me?
Chicken hot dogs are widely available in any supermarket and can also be bought from street vendors and food stalls. If you prefer to browse around options around you or you want to order, please check for chicken hot dog near me at BBurger.
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